Recover from your work injury with help from a physical therapist
Did you sustain an injury while on the job? If so, Mountain Land Physical Therapy Partners can help.
Physical therapy plays a key role in helping people recover from their work injuries, especially since treatment plans are often covered under workers’ compensation insurance (63% of workers’ comp claims involve physical therapy).
Work injuries can cause physical, mental, and monetary distress, especially if you are unsure of how long your recovery period will be.
Because of this, it is essential to consult a physical therapist as soon as possible to begin the right rehabilitation plan for your needs. Research shows early PT within 0-2 days reduces case duration from 28 days to just 14 days.
Contact one of our physical therapy clinics today to get started.
Do you have one of these common work injuries?
There are several specific causes and types of work injuries. Some of the most common include:
Back pain
Back pain is the most commonly reported source of pain (one in five workplace injuries are back-related, according to the BLS), and several work-related activities can cause it.
For example, prolonged inactivity, such as sitting at a desk all day, can lead to back pain. Conversely, excessive force on your back, such as repeatedly lifting heavy items with poor body mechanics, can also lead to back pain.
Back injuries are typically caused by incorrectly rotating or twisting the back, especially when lifting. If you are experiencing back pain, receiving early physical therapy is a cost-effective treatment option.
Tendinitis
Tendinitis develops from repetitive motion and excessive use of certain body parts.
Symptoms typically include tenderness, pain, and swelling. This condition most commonly occurs in the knees, elbows, and shoulders, and can be corrected with physical therapy.
Carpal tunnel syndrome
Carpal tunnel syndrome occurs when the median nerve in the wrist is compressed, typically due to repetitive motions.
Common causes of carpal tunnel syndrome include typing and assembly line work.
According to Harvard Health, it is necessary to seek treatment for this condition as soon as possible to avoid long-term nerve damage.
A physical therapy program may include light exercises to strengthen your hand and wrist muscles, as well as stretches to improve flexibility.
Sprains and strains
Sprains and strains can occur throughout the body, affecting the tendons and ligaments. These can occur from trauma, such as falling off a ladder, or repetitive motions.
They can also occur due to improper use of equipment. Whatever the case may be, physical therapy at Mountain Land Physical Therapy Partners can help you reduce or even eliminate the pain from an injured tendon or ligament.
Auto accidents
If you work in a job that requires the use of a vehicle, there is always a risk of a motor vehicle accident injury. Work-related automobile accidents can result in injuries ranging from mild cuts and abrasions, to broken bones and severe whiplash.
Physical therapy can help in your recovery from an automobile accident by reducing pain and inflammation and restoring your range of motion.
What caused my work injury?
A work injury is any illness or physical damage sustained while on the job. High-risk environments include:
- Labor-intensive roles: Construction, nursing, and police work.
- Office environments: Prolonged sitting and poor ergonomics.
- Factory settings: Repetitive motion and assembly line tasks.
If left untreated, these injuries can worsen over time.
How can a physical therapist help?
Physical therapy provides a natural and effective recovery path by:
- Eliminating the need for prescription painkillers (reducing opioid use by 87% according to CDC research).
- Reducing the likelihood of surgical intervention.
- Improving mobility and overall well-being.
- Teaching proper body mechanics to avoid future injury.
At our physical therapy clinics in Utah, Idaho, and Montana, we employ the most advanced treatment methods to relieve pain, improve mobility, and enhance overall well-being.
One of our physical therapists will create a personalized treatment plan for your specific needs, in addition to helping you with techniques to improve your performance on the job and avoid further injury.
Ready to get relief from your work injury?
If you were injured at work, call Mountain Land Physical Therapy Partners today or request an appointment online and get started on the first steps of your treatment plan.
We’ll work with your workers’ compensation caseworker to help you recover quickly and get you back to your normal routine!
Frequently Asked Questions
Does workers’ compensation pay for physical therapy, and how many visits can I get?
Most workers’ compensation plans cover medically necessary physical therapy. The exact number of visits depends on your state’s rules, your doctor’s orders, and how quickly you heal.
Mountain Land Physical Therapy Partners coordinates with your case manager and insurer to ensure you receive every approved session and to inform you of any applicable limits.
Will going to physical therapy help my workers’ comp settlement?
Attending all prescribed therapy sessions demonstrates your commitment to recovery and provides clear medical records of your progress. Strong documentation can support your claim and may increase the value of a settlement, but the final amount also depends on state law, injury severity, and wage history.
What is the 8-minute rule in physical therapy, and does it affect my care?
The 8-minute rule is a Medicare billing guideline: each timed treatment code must include at least 8 minutes of one-on-one care to be billed. Your therapist tracks time to meet these rules, but they do not shorten or limit the care you receive; they simply guide how your visit is recorded for insurance purposes.
How soon should I start physical therapy after a work injury?
Start as soon as your doctor gives the okay, ideally within a few days of the injury. Early therapy can reduce pain, speed healing, and lower the risk of long-term problems.
Delaying treatment may prolong recovery and could potentially impact workers’ compensation approvals.