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Congrats, Rick!
Although he wanted us to keep this a secret, we couldn’t be prouder to announce that our CEO, Rick Lybbert,…
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What to Expect During Knee Replacement Recovery
Knee problems are common among American adults. Arthritis of the knee has nearly doubled since the ’50s. With such knee issues…
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Wasatch Back Ragnar Relay
We had an excellent time helping the runners at Ragnar Relay this weekend in Snowbasin Resort! We always love the…
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Trail Running Injuries and Exercises
Trail Running Injuries and Exercises for Trail Running Injury Prevention For runners across the world, escaping to the great outdoors…
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What is Sports Physical Therapy?
What Is Sports Physical Therapy? According to Johns Hopkins Medicine, more than 3.5 million teens and children will experience a…
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Neck Pain & Stiffness
According to the CDC, over 54% of adults in the United States will experience neck pain at least once per…
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5 Habits for Quality Sleep
Quality sleep plays an integral role in your quality of life as well as plays an important role in the…
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Prepare For Your Visit With a Physical Therapist
If you develop an illness or suffer an injury that causes pain or difficulty with functional mobility, you could benefit…
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Diabetes & PT
In honor of National Diabetes Awareness Month, we’re sharing how a Physical Therapist can help you navigate successful management of…
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PT & Surgery
Depending on the injury you’re suffering from, your only option may be surgery. However, in most cases, your doctor may…
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Why Choose Physical Therapy?
In honor of National Physical Therapy Month, we’re sharing the top three reasons why you should choose physical therapy as…
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Benefits of Scraping Therapy
It’s not uncommon to have a longer healing time for soft tissue injuries compared to bone fractures. If you’ve ever…
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Chronic Fatigue Syndrome and How Physical Therapy Can Help
Chronic fatigue syndrome affects only 1% of the population in the United States, but if left untreated, it can lead…
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Setting New Year’s Goals and How PT Can Help
Happy New Year! What do your New Year’s resolutions look like for 2019? If you’re one of the many who…
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Is your Sleeping Position Causing You Pain
Did you know that we spend roughly one-third of our lives sleeping? With so much of our lives spent sleeping,…
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Halloween Safety
Halloween is coming up! It can be easy to get caught up in this busy time of year and getting…
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PT and Breast Cancer
1 in 8 women will be diagnosed with breast cancer within their lifetime as well as 1 in 1,000 men…
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Physical Therapy Myths Busted
Happy Physical Therapy Month! To celebrate, we wanted to debunk some common physical therapy myths. Myth #1: You need a…
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Communication about Your Pain
Communicating the pain you’re experiencing to a physical therapist and loved ones may be incredibly difficult. The successful management of…
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September is Pain Awareness Month
September is Pain Awareness Month! It’s common to experience pain as a result of a variety of injuries and/or disorders.…