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Don’t Let Hip and Knee Pain Hold You Back: Occupational and Physical Therapists Are Here To Help!
Do you find yourself unable to participate in particular activities due to hip or knee pain? Have you been avoiding…
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Lead A Healthier Lifestyle With These 4 Tips!
How many times a day do you get reminders that you aren’t getting enough exercise? Your running shoes are gathering…
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Ankle Pain, Strains, & Sprains Are No Match For a Physical Therapist
If you have persistent ankle pain, there’s a good possibility you’ve sustained a strain or sprain! Although these two words…
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5 Unpredicted Ways Occupational Therapy Can Be Helpful
Do you need to recover from a recent injury or surgical procedure? Do you have a chronic condition that causes…
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Did You Know That Stretching Can Help You Both Before and After Your Workout?
Regular exercise is an excellent way to improve and maintain good health. However, if you don’t do stretching before and…
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OT Can Help You Regain Your Range of Motion In Your Shoulder
Have you recently noticed a limitation in your shoulder’s range of motion? Is raising your arms to put on a…
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Are You Sidelined Due to a Sports Injuries? Get Back in the Game With a PT or OT!
Exercise is an important part of maintaining a healthy lifestyle. Sports are a fun way for many people to burn…
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What are the benefits of pre and post-surgical rehab? Why you should consider speaking with a physical therapist before your upcoming surgery.
Pre and post surgical rehab is often recommended for those having orthopedic surgery. These types of surgeries could include foot,…
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You Don’t Have to Be an Opioid Statistic – PT Can Help
Find Relief for Your Pain without the Harmful Risks It is no secret that long-term opioid consumption is not the…
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Physical Therapy Can Help You Leave The Pain Relievers Behind
If you’re taking pain relievers and just don’t want to stay dependent on them forever, physical therapy can be exactly…
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Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With PT!
Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt…
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Tension Headaches Ruining Your Day? Physical Therapy Can Help!
We’ve all been there before. You’re sitting at your desk, or maybe in your car on the way home from…
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6 Common Causes of Joint Pain Physical Therapy Can Help
Are you having trouble keeping up with the basic demands of your day job? Do you have more trouble getting…
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Say Goodbye to Your Stress-Related Headaches, Once and for All
If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about…
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Tired of Living With Chronic Pain? It’s Time To Try Physical Therapy On For Size!
Here’s a wild fact: According to the CDC, an estimated 20.4% of U.S. adults had chronic pain and 8.0% of…
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Find Effective Relief for Your Pain with Dry Needling
Did You Know that Dry Needling Could Help You Achieve Long-Lasting Relief? Dry needling is a safe and effective method…
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Let’s get… physical! 5 Ways to stay active and feel better!
Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your…
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Feeling Morning Aches and Pains? Physical Therapy Can Treat The Cause of Your Problem
If you wake up feeling achy and sore, it can really put a damper on your mood. This is not…
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5 Benefits of Physical Therapy For Hip and Knee Pain
Have you noticed your hips and knees are in pain when you wake up or go to bed? Are the…
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Concerned About Your Back Pain? You Might Have a Herniated Disc
You’re sitting comfortably watching TV one day, and then when you stand up, there’s suddenly a sharp pain radiating through…