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Clinic Hours

Monday

8:00 AM – 5:00 PM

Tuesday

8:00 AM – 5:00 PM

Wednesday

8:00 AM – 5:00 PM

Thursday

8:00 AM – 5:00 PM

Friday

8:00 AM – 5:00 PM

Saturday

Closed

Sunday

Closed

Communication accommodations available upon request

About the Caldwell Clinic

Mountain Land Physical Therapy’s Caldwell clinic offers expert physical therapy and rehabilitation services to the Caldwell, Nampa, and surrounding communities. Conveniently located inside Crunch Fitness, the clinic is equipped with gym equipment and an on-site pool for aquatic therapy. The Caldwell clinic is dedicated to providing personalized, high-quality care to help patients achieve their health and wellness goals. The team of skilled therapists uses evidence-based practices and a holistic approach to ensure effective treatment and optimal recovery.

The Caldwell clinic is known for its patient-focused care, ensuring that each individual receives a tailored treatment plan that addresses their specific needs. Whether recovering from an injury, managing chronic pain, or aiming to improve athletic performance, the clinic’s therapists are committed to helping patients regain strength, mobility, and function. The welcoming environment and state-of-the-art facilities make the Caldwell clinic a top choice for physical therapy services.

The Caldwell clinic provides comprehensive services to support various rehabilitation needs. These specialized services, combined with the clinic’s commitment to clinical excellence, make Mountain Land Physical Therapy in Caldwell a trusted destination for patients seeking advanced rehabilitation solutions.

Featured Services

Return to Sport Program

The Return to Sport Program at the Caldwell clinic is designed to help athletes safely transition back to their sport activities. It includes sport-specific exercises and training to restore strength, agility, and confidence, ensuring a successful and safe return to competitive play.

IASTM

Instrument-Assisted Soft Tissue Mobilization (IASTM) is used to treat areas of soft tissue dysfunction. The technique employs specialized tools to improve blood flow, break down scar tissue, and enhance the healing process, making it effective for various musculoskeletal conditions.

Massage Therapy

Massage therapy at the Caldwell clinic focuses on relieving muscle tension, reducing pain, and promoting overall relaxation. The therapists use various massage techniques to address each patient’s specific needs, contributing to improved mobility and well-being.

All services offered at this clinic

Aquatic Therapy

Balance & Vertigo

Cupping Therapy

Dry Needling

Headache Therapy

IASTM

Massage Therapy

Post-Surgical Rehabilitation

Return to Sport Program

TMJ/TMD Therapy

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Clinic Physical Therapists

Roman Testani, PT, DPT

Clinic Director, Physical Therapist

Roman graduated from Baylor University in 2020 with his Doctorate of Physical Therapy. Roman’s expertise lies in sports rehabilitation and return-to-sport testing, particularly with overhead athletes, ACLR, and meniscus repairs. He is also Dry Needling Certified. Roman’s therapy philosophy prioritizes a friendly and motivating environment for patients. He conducts thorough examinations and provides diagnoses, prognoses, and tailored recovery plans. His commitment to excellence is reflected in his pursuit of continuing education credits, including Injuries in Baseball through ASMI, Injuries to Overhead Athletes via 5 Tool Sport, and Cervicothoracic pathologies and…
Jeffery Thomason, Physical Therapist

Jeffery Thomason, PT, OCS, Cert. DN

Physical Therapist, Board Certified Orthopedic Specialist

Jeffery has been with Mountain Land since he received his Bachelors of Physical Therapy from Daemen College of Amherst, New York in 1994. With extensive outpatient expertise, Jeffery’s practice includes spine rehabilitation, neurological, orthopedic, and geriatric therapy. He is also certified in trigger point dry needling. Jeffery has a tremendous interest in sports medicine and work-related injuries. In 2012, Jeffery achieved board certification as an Orthopedic Certified Specialist through the American Physical Therapy Association.
Elle Pizzo Headshot

Elle Pizzo, PT, DPT

Physical Therapist

Elle Pizzo is a Physical Therapist who earned her Doctorate of Physical Therapy from Rocky Mountain University of Health Professions in April 2025. She has extensive experience in orthopedics, along with specialized training in pelvic floor therapy and vestibular therapy. Elle employs an exploratory approach, integrating various proven interventions to best meet each individual’s needs. She emphasizes the importance of making therapy enjoyable and believes in providing highly individualized care that considers the unique physical, emotional, and psychological factors affecting healing. With a background in collegiate athletics and yoga, she…
Shandrea Padua, Physical Therapist Assistant

Shandrea Padua, PTA, LMT

Physical Therapist Assistant

Shandrea Padua earned her Associate of Applied Science Physical Therapist Assistant degree from the College of Western Idaho in 2018. She is also a Licensed Massage Therapist and holds a Bachelor of Applied Science degree and Certificate of Applied Leadership from Boise State University. Shandrea is certified in cupping therapy and specializes in manual techniques including myofascial release and soft tissue mobilization using stretching and deep pressure to relax tension. She is also a licensed massage therapist specializing in prenatal massage. Shandrea takes a holistic approach to treating her patients…

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