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Did You Know That Stretching Can Help You Both Before and After Your Workout?
Regular exercise is an excellent way to improve and maintain good health. However, if you don’t do stretching before and…
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What is Cupping?
If you are experiencing muscle pain, Cupping Therapy may be a good option for you. Cupping is an ancient form…
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Welcome Chelsea Nagel, PT, DPT!
Introducing our newest therapist at our Holladay clinic, Chelsea Nagel, PT, DPT! Chelsea studied health science at the University of…
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Say hello to Abbie Vance, PT, DPT!
Say hello to Abbie Vance, PT, DPT at our East Layton clinic! Abbie completed her undergraduate at Brigham Young University with…
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Common Physical Therapy Myths Debunked: Fact from Fiction
Physical therapy is a highly effective form of treatment for a wide range of conditions, from injuries to chronic pain.…
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5 Ways to Avoid Ice Skating Injuries
5 Ways to Avoid Ice Skating Injuries Ice skating is a long-time tradition for many families. The sport remains particularly…
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Meet Sarah Hirschman, PT, DPT
Meet the newest therapist at our North Ogden clinic, Sarah Hirschman, PT, DPT! Sarah graduated in August 2022 from the…
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Say Goodbye to Back Pain: How Physical Therapy Can Help
Anyone who has suffered from back pain knows what a painful and debilitating condition it can be. Physical therapy is often…
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Have a Sports Injury? Allow a PT or OT to Relieve Your Pain!
Exercise is an essential component of living a healthy lifestyle. For many people, sports are a fun way to burn…
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5 Ways Physical Therapy Helps People in Car Accidents
Physical therapy plays a crucial role in recovery for individuals who have been involved in a car accident or other…
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Tackling Chronic Back Pain: 5 Steps to Feeling Better Faster
According to the Centers for Disease Control and Prevention, approximately one in every five people suffers from chronic back pain.…
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Are You Familiar With The Benefits Of Occupational Therapy?
Occupational therapy is one of the most effective conservative treatments for pain and regaining daily function. As such, the American…
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Welcome Caroline Rybicki, PT, DPT!
Welcome Caroline Rybicki, PT, DPT, to our Park City clinic! Caroline obtained her Associates in Allied Health and her minor…
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Sledding & Snow Tubing Injuries
Safe Sledding: How to Prevent Sledding Accidents & Injuries Is Sledding Safe? Sledding can be a safe, fun winter sports…
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OT Can Help You Regain Your Range of Motion In Your Shoulder
Have you recently noticed a limitation in your shoulder’s range of motion? Is raising your arms to put on a…
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Meet Mikaela Virgin, PT, DPT
New at our Kuna clinic, meet Mikaela Virgin, PT, DPT! Mikaela graduated from Grand Canyon University in 2020 with Masters…
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Have Chronic Pain? Here’s Why You Should Rely on Physical Therapy Instead of Opioids
At our physical therapy clinic, we agree with the Centers for Disease Control and Prevention and other professional organizations that…
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Welcome to our Draper clinic, Jaime Hammons, PT, DPT, ATC!
Welcome Jaime Hammons, PT, DPT, ATC to our Draper clinic! Jaime earned her doctorate at the University of Central Arkansas in…
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6 Ways to Improve Your Health With Occupational Therapy
Do you notice your muscles becoming achy or painful throughout the day? Do you need to recover from a recent…
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We are excited to have Anna Caldwell, PT, DPT, OCS join us!
We are excited to have Anna Caldwell, PT, DPT, OCS at our Meridian clinic! Anna graduated from the University of…