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Managing Degenerative Lumbar Spine
Living with a degenerative lumbar spine condition can be challenging, but there are effective ways to alleviate pain and improve…
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TransHealth- Male to Female Transitions- what to expect throughout the journey
Katie Woolf is our guest for this episode of Mountain Land Physical Therapy’s Pelvic Health Podcast. She received her bachelor’s…
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Did You Know There Are Foods That Can Help You Find Natural Pain Relief?
If your pain is getting worse, you should reconsider your eating habits. Some people eat to survive, while others eat…
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Are You Facing a Shoulder Injury? Occupational Therapy Can Help.
A shoulder injury can impact almost every activity in daily life. It can make it challenging to pick up your…
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2023 Pelvic Health Summit
The second annual Pelvic Health Summit held in Park City, Utah, last week was a resounding success. The event attracted…
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Relieve Your Arthritis Pain with Occupational & Hand Therapy
Did you know that one of the leading causes of joint pain and disability is osteoarthritis? That’s right, more than…
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Physical Therapy for Mental Health
Physical therapy is often associated with treating physical injuries, disabilities, and conditions. However, physical therapy also has a significant impact…
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Physical Therapy for Bladder Urgency Issues
Bladder urgency issues can be a frustrating and uncomfortable problem for many people. If you suffer from bladder urgency issues,…
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Say hello to Isabeau Robison, PT, DPT!
Say hello to our newest Stansbury Park therapist, Isabeau Robison, PT, DPT! Isabeau graduates from the University of Utah with…
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Give a warm welcome to Merenci Osborne, PT, DPT!
Give a warm welcome to Merenci Osborne, PT, DPT, at our Santaquin location! Merenci completed her undergraduate at Boise State…
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Does Physical Therapy Actually Work?
Have you been suffering from chronic pain that has made you feel lost or helpless? If you’ve visited your doctor,…
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Spring Sports for Health and Fitness
Spring is here, and it’s time to renew your physical activity by participating in some exciting outdoor sports. As physical…
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Congratulations Caldwell clinic and staff!
Our Caldwell clinic has recently reached Anchor Practice, a significant achievement in the world of Mountain Land Physical Therapy. This…
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Pre and Post Pregnancy Physical Therapy
Pregnancy is a transformative time in a woman’s life. While the process of bringing new life into the world can…
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The Top 10 Benefits of Physical Therapy
Physical therapy is a highly effective treatment option for individuals who suffer from pain, mobility issues, and other medical conditions…
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Can Physical Therapy Prevent or Delay Surgery?
Are you struggling with persistent pain that worsens when you try to do anything and wonder how physical therapy could…
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7 Signs You Need Physical Therapy
Physical therapy is a versatile and effective form of rehabilitative treatment that can assist individuals in recovering from a wide…
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Runstrong Free Training
Join Mountain Land Physical Therapy and Wasatch Fitness Academy for an exciting training event that’s perfect for both new and…
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Miscarriages: All you need to know
Dr. Erica Faircloth is the guest for this episode of Mountain Land Physical Therapy’s pelvic health podcast. Dr. Faircloth received…
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Welcome Jeff Hanson, PTA!
Welcome Jeff Hanson, PTA, to our Snow Canyon clinic! Jeff graduated from Dixie State University, Utah Tech in 2022 with his…