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Managing Constipation Is Now Easy With Physical Therapy
Have you been suffering from the frustrating symptoms of chronic constipation? This condition can be difficult or embarrassing to discuss…
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Meet Colby Bullock, PT, DPT, CSCS
Meet Colby Bullock, PT, DPT, CSCS, at our Downtown SLC clinic! Colby graduated from UVU in 2020 with a degree…
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August 2023 Adaptive Ski Day
Wrapping up the season on a high note with our Adaptive Ski Day! The incredible backing from everyone involved has…
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Feeling Anxious About Returning to Work? Occupational Therapy Can Help!
Have you recently recovered from COVID-19, a painful injury, or a surgical procedure and are now deciding whether or not…
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Say Hello to Shay Osborne,PT, DPT, FDN, BRM!
Say hello to Shay Osborne, PT, DPT, FDN, BRM, at our Laurel clinic! Shay completed her undergraduate studies at Langston…
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Are You Familiar With the Benefits of Preventative Rehabilitation?
Do you have a physically demanding job or participate in a sport? Do you plan to have an operation this…
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TransHealth- Female to Male Transitions- what to expect throughout the journey
Katie Woolf is our guest for this episode of Mountain Land Physical Therapy’s Pelvic Health Podcast. She received her bachelor’s…
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July 2023 Adaptive Ski Day
What an incredible start to the season with our first Adaptive Ski Day! We couldn’t have done it without the…
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Say hello to Melissa Allen, PT, DPT!
Say hello to Melissa Allen, PT, DPT, at our Holladay clinic! Melissa completed her undergrad at Rutgers University and later…
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Mountain Land Charities: Adaptive Ski Day
Mountain Land Charities and Neuroworx have come together to offer a remarkable opportunity for those living with life-altering injuries. Adaptive…
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Do You Have Hip and Knee Pain? Try Physical Therapy!
Do you have debilitating or uncomfortable hip and knee pain? We understand how frustrating this can be, especially if you…
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Mastering the Mental Game: Unleashing Your Potential
Hey, sports enthusiasts! Are you familiar with the intriguing concept known as the ironic process theory? If not, get ready…
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Treating Infant Torticollis: Early Intervention and Physical Therapy
Infant torticollis, characterized by a head tilt or one-directional gaze, is a common condition in babies. It can be caused…
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Embrace the Power of Direct Access to Physical Therapy
In a world where instant gratification and quick fixes have become the norm, it’s essential to remember the significance of…
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Resolving Aches and Pains Before They Become Severe
Do you think your aches and pains are too mild to be anything that needs therapy? Are you putting off…
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The Role of Sleep in Physical Therapy
In our fast-paced and demanding lives, sleep often takes a backseat as we juggle multiple responsibilities. However, when it comes…
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Say Hello to Emily Holland, PTA!
Say hello to Emily Holland, PTA, at our Kanab clinic! Emily graduated from Dixie State University in May 2022, where…
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What To Expect When Visiting A Physical Therapy Clinic For The First Time?
Have you been told you need physical therapy? Do you have an upcoming surgery and want to set up your…
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Welcome Matthew Weber, PT, DPT, LAT ATC!
Welcome Matthew Weber, PT, DPT, LAT, ATC, to our Millcreek clinic! Matthew completed his undergrad at Weber State University in…
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The 90/90/90 Rule for Good Posture
Maintaining good posture while working at a desk is crucial for preventing common issues like tension headaches, neck pain, shoulder…