7 Signs You Need Physical Therapy

Man holding his hurt shoulder

Physical therapy is a versatile and effective form of rehabilitative treatment that can assist individuals in recovering from a wide range of physical conditions, such as injuries, disabilities, and chronic pain. Despite its many benefits, however, many people may not be aware of when to seek the services of a physical therapist. Here are some signs indicating that you need a physical therapy session:

  • Chronic Pain: Pain that persists for three months or longer can interfere with daily life. Physical therapy can help identify the source of pain and develop a treatment plan to manage and reduce it.
  • Limited Mobility: Difficulty walking or performing daily tasks can be improved with physical therapy. Exercises, stretches, and other modalities can help regain strength and mobility.
  • Recent Surgery: Physical therapy may be recommended as part of a post-surgical recovery plan to manage pain, regain strength, and restore function.
  • Sports Injuries: Sports-related injuries, such as sprains or strains, can be treated and prevented with physical therapy. Rehabilitation plans can be tailored to specific injuries and sports.
  • Neurological Conditions: Physical therapy can improve the quality of life for individuals with neurological conditions, such as Parkinson’s disease or multiple sclerosis. Treatment plans can help manage symptoms, improve mobility, and maintain independence.
  • Balance Issues: Physical therapy can improve balance and reduce the risk of falls. Balance programs can be customized to meet specific needs.
  • Posture Problems: Physical therapy can improve alignment and reduce the risk of injury. Posture programs can be tailored to individual needs.

Consider seeking a physical therapist if you or a loved on is experiencing any of these issues. We offer personalized treatment plans to improve your physical function and quality of life. Don’t wait until your condition worsens!  Contact us today to schedule a consultation and take the first step towards a healthier, pain-free life.

Take the first step in recovery!

Share Post

Recent Posts

Mountain Land Physical Therapy Partners with Registered Physical Therapists (“RPT”)

MOUNTAIN LAND PHYSICAL THERAPY (“Mountain Land”) Partners with Registered Physical Therapists (“RPT”) Strategic ...

Crushing Fitness Goals with Mountain Land

As the calendar turns a fresh page and the New Year brings promises ...

Congrats Derek Overlay, MSPT!

Exciting News Alert! We are thrilled to announce that our team member from ...
running, woman, fitness-6252827.jpg

Running Myths Debunked

When it comes to running, there is a wealth of information, advice, and ...

Balancing with Therapy

As we age, maintaining our balance becomes increasingly important for our overall health ...

Why Choose Physical Therapy Over Opioids

Living with chronic pain can be discouraging and debilitating. Pursuing pain relief often ...

Finding Relief for TMD with Physical Therapy

Are you one of the many individuals suffering from jaw pain, headaches, or ...

Dive into HydroWorx for Health & Fitness

Are you tired of the usual pain and discomfort that often comes with ...

Discover how you can reduce chronic pain

Chronic pain silently afflicts millions of people worldwide, extending beyond the boundaries of ...
Search