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Preventing Falls with In-Home Exercises
As we age, our balance and lower body strength can start to decrease– this is why injuries from falls are…
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Arthritis & Exercise
Living with arthritis doesn’t have to mean living with pain, achy joints, stiffness, or decreased range of motion. Although these…
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Diabetes & PT
In honor of National Diabetes Awareness Month, we’re sharing how a Physical Therapist can help you navigate successful management of…
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PT & Surgery
Depending on the injury you’re suffering from, your only option may be surgery. However, in most cases, your doctor may…
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Why Choose Physical Therapy?
In honor of National Physical Therapy Month, we’re sharing the top three reasons why you should choose physical therapy as…
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Degenerative Disk Disease & PT
Back and neck pain is incredibly common to experience. In fact, it’s estimated that nearly 80% of people will experience…
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Choose a Safe Way to Manage Pain
In some cases, opioids that are prescribed by a doctor can be a viable option as you’re healing from surgery…
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PT & Workplace Injuries
According to the National Safety Council, a worker is injured on the job every seven seconds. The most common workplace…
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Snapping Scapula Syndrome
If you’ve ever felt or heard a snapping, popping, or grating sensation or sound when lifting your arm, you could…
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Preventing Chronic Pain & Disease with Exercise
Exercise is a key factor in preventing chronic pain and disease as you age. The proven benefits of exercise include…
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Preventing Hamstring Injuries
An injury to the hamstrings is one of the most common injuries of the lower body. This occurs when one…
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Physical Therapy & Stroke Recovery
Recovering from a stroke can be a lengthy process. Physical Therapists are an integral part of a stroke recovery team.…
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Benefits of Scraping Therapy
It’s not uncommon to have a longer healing time for soft tissue injuries compared to bone fractures. If you’ve ever…
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Chronic Fatigue Syndrome and How Physical Therapy Can Help
Chronic fatigue syndrome affects only 1% of the population in the United States, but if left untreated, it can lead…
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PT for Parkinson’s
Parkinson’s disease is the second most common degenerative brain disorder that affects adults. Symptoms for this disease vary widely, so…
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Why You Should Have a Physical Therapist Pre-Screen Potential Candidates:
As a business owner, it’s important to know you’re hiring the right people. Especially if you’re in an industry that…
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Physical Therapy and Basketball Injuries
Happy March Madness! During this time of year, fans and athletes alike get their brackets ready and prep for the…
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Warming Up Before Running
With spring around the corner, many runners will start up their outdoor training programs. Today, we’re sharing some tips for…
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How Can Physical Therapy Help Sciatica
If you’ve been experiencing pain that radiates from the lower part of your spine through the back of your thigh…
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Aquatic Therapy in Utah
Aquatic therapy or pool therapy provides numerous benefits to those who follow an aquatic therapy exercise plan. Our experienced Physical…