Blood Flow Restriction

Mountain Land’s BFR (Blood Flow Restriction) & V02 Max Improvement Program is a new and innovative training protocol to help athletes looking to gain a significant competitive advantage. It consists of eight treatments (twice a week for four weeks), which includes professional running video analysis, BFR Training, a customized running strength program, and a custom strength program.

 

Who is Blood Flow Restriction & VO2 Max Improvement Program For?

This program is ideal for a variety of athletes including: 

  • Runners 
  • Cyclists 
  • Swimmers
  • Soccer Players 
  • Basketball Players 
  • Lacrosse Players 
  • Baseball Players 
  • Triathletes 

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