Blood Flow Restriction
Mountain Land’s BFR (Blood Flow Restriction) & V02 Max Improvement Program is a new and innovative training protocol to help athletes looking to gain a significant competitive advantage. It consists of eight treatments (twice a week for four weeks), which includes professional running video analysis, BFR Training, a customized running strength program, and a custom strength program.
Who is Blood Flow Restriction & VO2 Max Improvement Program For?
This program is ideal for a variety of athletes including:
- Soccer Players
- Basketball Players
- Lacrosse Players
- Baseball Players