As we age, our bodies undergo numerous changes that can result in decreased mobility, balance, and flexibility. Physical therapy can be a crucial aspect of maintaining and improving the health and well-being of older adults.

At Mountain Land, we understand the unique needs of older adults and are dedicated to providing personalized care to help our patients live their best lives. Our experienced physical therapists specialize in working with seniors to improve strength, mobility, and overall function.

Physical therapy services for seniors may include:

Physical therapy offers a variety of services for seniors that help them maintain their physical well-being, mobility, and independence. These services include:

• Fall prevention through exercises that improve balance, strength, and coordination, reducing the risk of falling
• Pain management through manual therapy, exercises, and other modalities, provides relief to those experiencing pain
• Post-surgical rehabilitation, helping seniors regain strength and mobility after surgery
• Education on proper posture, body mechanics, and home exercise programs, maintaining strength and function

Physical therapy is crucial for seniors, as it significantly improves their quality of life, allowing them to maintain their independence and active lifestyle.

Geriatric Physical Therapy can help with:

Physical therapy offers a wide range of benefits for seniors that can significantly improve their quality of life, including:

• Improved mobility and function, allowing seniors to perform daily activities with ease and independence.
• Reduced pain, stiffness, and inflammation, allowing seniors to maintain an active lifestyle.
• Prevention of falls through exercises that improve balance, strength, and coordination, reducing the risk of falls and associated injuries.
• A non-invasive and drug-free approach to managing chronic conditions such as arthritis and osteoporosis.
• Improved cardiovascular health, respiratory function, and mental health by reducing stress, anxiety, and depression.

Common Diagnoses

• Parkinson’s Disease: As seniors with Parkinson’s disease often experience mobility issues, physical therapy can help improve their mobility, balance, and coordination. Physical therapy can also help manage symptoms such as tremors and stiffness, allowing seniors to maintain their independence.
• Multiple Sclerosis: Physical therapy can help seniors with multiple sclerosis manage their symptoms, such as muscle weakness, spasticity, and balance issues. By improving their overall quality of life, seniors can stay active and engaged in their daily activities.
• Urinary Incontinence: Seniors who experience bladder control problems can benefit from physical therapy to improve pelvic floor muscle function and reduce urinary incontinence symptoms. This can help seniors maintain their dignity and independence.
• Amputation: Seniors who have undergone amputation can benefit from physical therapy to improve their mobility and manage any related pain or discomfort. With physical therapy, seniors can improve their overall function and independence.
• Cardiovascular Diseases: Physical therapy can help seniors with cardiovascular diseases, such as heart disease or heart failure, improve their overall fitness and strength. By reducing their risk of future heart-related events, seniors can maintain their independence and quality of life.
• Chronic Obstructive Pulmonary Disease (COPD): Physical therapy can help seniors with COPD improve their breathing and lung function. This can reduce symptoms such as shortness of breath and fatigue, and improve their ability to perform daily activities.
• Stroke: Physical therapy can help seniors who have suffered a stroke regain movement and strength in affected limbs. By improving their overall function and independence, seniors can maintain their quality of life.

Overall, physical therapy can be an effective treatment option for seniors, allowing them to maintain their independence and improve their overall quality of life. Whether seniors are recovering from a specific condition or simply looking to maintain their mobility and strength, physical therapy can help them stay healthy and active.