Physical Therapy is now Primary Care for Musculoskeletal Conditions in Utah:

Can You Get a Concussion Without Hitting Your Head?

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Shot of a young basketball player hammering a ball on the court.

Most people assume a concussion only happens if you hit your head on something, the ground, another player, or a dashboard. But that’s not always the case.

You can absolutely sustain a concussion even if your head never makes direct contact with an object.

How Is That Possible?

Your brain sits inside your skull cushioned by cerebrospinal fluid (CSF). This fluid helps absorb everyday bumps and minor jolts. However, when your head or body experiences a sudden acceleration, deceleration, or rotation, the brain can move more forcefully inside the skull.

That rapid movement alone can disrupt normal brain function, which is what defines a concussion (also called a mild traumatic brain injury or mTBI).

In other words, it’s not the impact itself that causes a concussion. It’s the sudden movement of the brain.

Common Ways This Happens

One of the most frequent examples is whiplash. During a car accident or sports collision, the head can snap forward and backward quickly. Even without hitting the steering wheel or another player, that force can cause the brain to shift inside the skull.

Other situations that can cause a concussion without direct head impact include:

  • Sudden stops (even during a fall where the head doesn’t strike the ground)

  • High speed amusement park rides with strong rotational forces

  • Contact sports involving rapid body rotation

  • Activities like gymnastics or cheerleading

  • Skydiving, parasailing, or other high velocity motion sports

Any rapid change in motion, especially involving rotation, can create enough force to affect the brain.

Symptoms May Not Show Up Immediately

One challenge with concussions is that symptoms aren’t always obvious right away. They may begin immediately, or they can appear hours or even days after the incident.

Common symptoms include:

  • Headache (the most frequent symptom)

  • Nausea or vomiting

  • Dizziness or balance problems

  • Sensitivity to light or noise

  • Blurred or double vision

  • Ringing in the ears

  • Neck pain

  • Difficulty concentrating or remembering

  • Fatigue or unusual drowsiness

  • Changes in sleep patterns

  • Irritability or mood changes

  • Loss of consciousness (in a small percentage of cases)

If you’ve experienced a sudden forceful movement of your head or neck and notice any of these symptoms, it’s important to get evaluated.

When Should You Seek Medical Care?

You should seek prompt medical attention if you experience:

  • Worsening headache

  • Repeated vomiting

  • Increasing confusion

  • Severe dizziness

  • Difficulty staying awake

  • Slurred speech

  • Weakness or numbness

Even if symptoms seem mild, early evaluation can help prevent prolonged recovery and guide appropriate treatment.

The Bottom Line

A concussion doesn’t require a visible blow to the head. Any sudden movement that causes the brain to shift inside the skull can lead to a mild traumatic brain injury.

Book an appointment today if something feels “off” after a sudden jolt, collision, or rapid movement; don’t ignore it. Getting evaluated early can make a significant difference in your recovery.

If you have questions about concussion symptoms or recovery, our team is here to help guide you safely.

Start your healing today!

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