Physical Therapy is now Primary Care for Musculoskeletal Conditions in Utah:

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Pregnancy & Postpartum: Why Moms Are Turning to Aquatic Therapy

Aquatic therapy offers pregnant and postpartum women a safe, gentle, and effective way to relieve joint pain, reduce swelling, and rebuild strength using guided exercises in warm water led by licensed therapists. Pregnancy is one of the most transformative journeys a woman can experience but let’s be real: it also comes with its fair share

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Yard Work Without the Aches: How Physical Therapy Can Help You Recover and Prevent Pain

Yard work and gardening are fantastic ways to stay active and enjoy the outdoors, but they can also leave your body feeling sore and stiff. Whether it’s back pain after mowing, knee discomfort from kneeling, or shoulder strain from trimming hedges, many people experience aches after working in the yard. The good news? Physical therapy

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Is Your Running Form Holding You Back? How Physical Therapy Can Prevent Injuries and Improve Performance

Running Doesn’t Have To Be Painful Did you know that nearly 80% of runners experience a running-related injury every year? It sounds extreme, but when you consider how repetitive running is and how many of us have poor running form it all starts to make sense. The good news? Most of these common running injuries

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Do You Really Need Physical Therapy After a Car Accident? Here’s What the Science and Experience Says:

If you’ve recently been in a car accident, you might be asking yourself: Do I really need physical therapy? Especially if your injuries don’t seem “serious” at first glance. Here’s the honest answer: even minor crashes can have major impacts on your body and physical therapy is one of the smartest, most effective ways to

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