Conditions

Upper back pain is a common condition that various factors, including poor posture, muscle strain, injury, or underlying medical conditions can cause.   Causes of Upper Back Pain Poor Posture: Poor posture is one of the most common causes of upper back pain. Sitting or standing in a slouched position for long periods can lead […]

Ankle/foot pain can be a frustrating and limiting issue, but fortunately, there are many physical therapy techniques and exercises that can help alleviate discomfort and improve mobility.   Types of Ankle/Foot Pain Before diving into the different ways physical therapy can help with ankle/foot pain, it’s helpful to understand the different types of pain you

Knee pain can be caused by a variety of factors, including injury, arthritis, overuse, and poor posture. Our team of experienced physical therapists is here to provide you with information and exercises to help you manage your knee pain and improve your quality of life.   Common Causes of Knee Pain There are many different

Hip pain can be a challenging condition that limits your ability to move freely and perform daily activities. Our team of experienced physical therapists is here to help you alleviate your hip pain and improve your overall quality of life.   Common causes of hip pain: Osteoarthritis: A degenerative joint disease that occurs when the

Low back pain can be felt in the area below the ribcage and above the legs. It can range from a dull ache to a sharp, stabbing pain. Low back pain can be caused by a variety of factors, including: Muscle strains or sprains Herniated or bulging discs Osteoarthritis or other degenerative conditions Poor posture

Hand and wrist pain can impede our ability to perform daily activities, such as typing on a keyboard or gripping a pen. We offer information and tools to relieve your pain and return you to your normal routine.   What Causes Hand and Wrist Pain? Injury, overuse, and underlying medical conditions can all cause hand

Elbow pain can be a frustrating and debilitating condition that can interfere with daily activities, especially for those who depend on their arms for work or leisure activities. In this article, we will explore the common causes and symptoms of elbow pain and various treatment options, including physical therapy.   Causes of Elbow Pain Elbow

Shoulder pain can be a debilitating condition that interferes with everyday activities, especially for those who rely on their shoulders for their work or daily life activities. Physical therapy can be a highly effective treatment option for shoulder pain, as it helps to identify the root cause of the problem and provides targeted exercises to

Head and neck pain is a common complaint, and it can be caused by various factors such as poor posture, stress, injury, or underlying medical conditions. The pain can range from mild to severe and can be a constant or intermittent discomfort. In some cases, the pain can be accompanied by other symptoms like dizziness,