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Runstrong Free Training

Join Mountain Land Physical Therapy and Wasatch Fitness Academy for an exciting training event that’s perfect for both new and seasoned runners! We’ll be covering a range of topics, including common running injuries and diagnoses, biomechanical errors, and exercises to help prevent and treat injuries. In addition, we’ll delve into holistic factors like nutrition, sleep, […]

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Therapist helping child receive physical therapy

Pediatric Physical Therapy: Signs Your Child May Benefit

Pediatric physical therapy focuses on improving children’s daily functions and quality of life from birth to eighteen years old. By incorporating age-appropriate activities like games and toys, therapy can feel more like play and less like work. Pediatric physical therapists work closely with parents, caregivers, and other healthcare providers to ensure progress is made toward

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