



Clinic Hours
Monday
8:00 AM – 6:00 PM
Tuesday
7:30 AM – 6:30 PM
Wednesday
7:30 AM – 6:30 PM
Thursday
7:30 AM – 6:30 PM
Friday
8:00 AM – 5:00 PM
Saturday
Closed
Sunday
Closed
Languages spoken by clinicians here:
Spanish/Español
Other communication accommodations available upon request.
About the Nampa Clinic
Mountain Land Physical Therapy in Nampa, Idaho, offers a wide range of physical therapy and rehabilitation services to help patients achieve optimal recovery and improved quality of life. Located inside the Nampa Crunch Fitness, the clinic provides easy access to top-notch care. The experienced therapists at Nampa are dedicated to delivering personalized treatment plans tailored to each patient’s unique needs, utilizing state-of-the-art equipment and evidence-based practices to ensure the best outcomes.
Specializing in various therapeutic services, the Nampa clinic excels at treating back and neck pain, sports injuries, headaches, post surgical rehabilitation, functional decline and work or auto injuries. These services are designed to aid in the recovery process, enhance strength and mobility, and prevent future injuries.
The team at Mountain Land Physical Therapy Nampa is committed to creating a supportive and welcoming environment, encouraging patients to actively participate in their recovery journey. By helping individuals understand their conditions and treatment options, the clinic fosters long-term health and wellness. Whether recovering from surgery, managing a sports injury, or seeking to improve physical performance, the Nampa clinic provides the expertise and resources necessary for successful rehabilitation.
Featured Services

Blood Flow Restriction
Blood Flow Restriction (BFR) therapy at the Nampa clinic involves using a specialized cuff to restrict blood flow during low-intensity exercise. This technique helps increase muscle strength and hypertrophy, making it particularly effective for athletes, and patients recovering from surgery or injury.

Post-Surgical Rehabilitation
Post-surgical rehabilitation at Mountain Land Physical Therapy Nampa focuses on helping patients regain strength, mobility, and function following surgery. The program includes personalized exercises and therapies to facilitate healing, reduce pain, and ensure a safe and effective recovery process.

Return to Sport Program
The Return to Sport Program is designed to help athletes safely transition back to their sports following an injury. This program includes sport-specific exercises and conditioning to restore strength, flexibility, and performance, minimizing the risk of re-injury.
All services offered at this clinic
Clinic Physical Therapists

Noah Eley, PT, DPT
Clinic Director, Physical Therapist
