Physical Therapy is now Primary Care for Musculoskeletal Conditions in Utah:

Mountain Land Physical Therapy Logo

Clinic Hours

Monday

7:00 AM - 5:00 PM

Tuesday

9:00 AM - 7:00 PM

Wednesday

7:00 AM - 4:00 PM

Thursday

10:00 AM - 7:00 PM

Friday

7:00 AM - 4:00 PM

Saturday

Closed

Sunday

Closed

Communication accommodations available upon request

About the Cedar Hills Clinic

Mountain Land Physical Therapy’s Cedar Hills clinic is dedicated to providing personalized rehabilitation services to the local community. We use evidence-based techniques to develop individualized treatment plans, ensuring each patient receives the highest quality care tailored to their specific needs. We are committed to helping our patients achieve optimal health and wellness through comprehensive physical therapy services.

At Cedar Hills, we offer a variety of specialty services designed to address diverse conditions and promote recovery. Our headache therapy program combines manual therapy, targeted exercises, and posture training to alleviate chronic headaches and improve quality of life. For those seeking relief from muscle pain and tension, our dry needling services involve inserting fine needles into specific trigger points to reduce discomfort and enhance mobility. Additionally, our Return to Sport Program is tailored for athletes recovering from injuries, focusing on sport-specific exercises and conditioning to ensure a safe and effective transition back to athletic activities.

We prioritize patient education and empowerment, fostering an environment where individuals are encouraged to actively participate in their recovery journey. Whether you’re dealing with a recent injury, managing a chronic condition, or aiming to enhance your athletic performance, Mountain Land Physical Therapy in Cedar Hills is here to support you every step of the way.

Featured Services

Headache Therapy

Our headache therapy program focuses on reducing the frequency and intensity of headaches through targeted exercises and manual therapy. We also work on improving posture and alignment to alleviate strain on the neck and shoulders, and provide stress reduction techniques to help manage headache triggers.

Dry Needling

Dry needling involves using a thin filament needle to target specific trigger points deep within muscle tissue. This technique helps relieve pain, reduce muscle tension, and improve mobility by stimulating the muscle’s healing response.

Return to Sport Program

Our Return to Sport Program analyzes both the quality and quantity of motion through agility and strength testing. Utilizing video analysis and computer software, we provide visual feedback to help athletes make necessary adjustments to their mechanics, ensuring a safe and effective return to sports activities.

All services offered at this clinic

Amputee Therapy

Balance & Vertigo

Blood Flow Restriction

Car Accident Physical Therapy

Chronic Pain

Dry Needling

EMG and Nerve Conduction

Geriatric Therapy

Hand Therapy

Headache Therapy

IASTM

Kinesiotaping

Osteoarthritis Joint Preservation

Pelvic Floor Therapy

Personal Injury

Post-Surgical Rehabilitation

Return to Sport Program

Running Program

Running Video Analysis

Sports Injuries

TMJ/TMD Therapy

Whiplash Therapy

Women’s Health

WorkReady

Don't see the service you're looking for?

See all services Mountain Land offers

Clinic Physical Therapists

Jacob Stratton, Physical Therapist

Jacob Stratton, PT, DPT, OCS, Cert. DN, FAAOMPT

Physical Therapist, Board-Certified Orthopedic Clinical Specialist

Jacob received his Bachelor’s degree in Exercise Science from Brigham Young University – Idaho in 2012, and later completed his Doctorate of Physical Therapy from Eastern Washington University in 2015. Jacob is fellowship trained in Orthopedic Manual Therapy and is certified in Dry Needling Therapy and Kinesio Taping. He specializes in Manual Therapy, with specific exercises targeting problem areas and global incorporation of movement and functional training. Jacob also specializes in treating neck pain, headaches, and shoulder pain. Jacob’s mantra is “Every day, a little bit better” and he strives…
Headshot of Katie Harris

Katie Harris, PT, DPT

Physical Therapist

Katie Harris is a Doctor of Physical Therapy who earned her Doctorate from Rocky Mountain University of Health Professions and holds a Bachelor of Science in Exercise Science from Utah Valley University. Katie treats a diverse range of patients, with clinical interests that include sports rehabilitation, pelvic health, geriatrics, and neurologic conditions. She is committed to helping individuals transition from pain and functional loss to renewed independence and confidence. Her treatment philosophy emphasizes personalized care, functional movement, and empowering patients to actively participate in their recovery. With a background in…

Blog

The Future of Physical Therapy: 3 Traits Outpatient Clinics Are Hiring For

By: Taylor Hunter, Director of Talent Acquisition & Internal Mobility, Mountain Land Physical ...

Celebrating Our Boise Maple Grove Open House

We had such a wonderful time celebrating our Maple Grove Open House, and ...

Join Our Bracket Pool!

March is one of the most exciting times of the year, and we’re ...

Can You Get a Concussion Without Hitting Your Head?

Most people assume a concussion only happens if you hit your head on ...

Supporting Utah Bill 204: Primary Care Should Be Primary Copay

Access to primary care is one of the most important factors in keeping ...

Howard Quackenbush II Honored with APTA Leadership Policy Maker Award

We are proud to share that Howard Quackenbush II, PT, DPT, ATC, CSCS ...

Physical Therapy Is Primary Care, Insurance Should Treat It That Way!

Healing should never feel out of reach. For many Utah patients, physical therapy ...

Bart McDonald, PT, DPT, ECS, RMSK

A Major Milestone for Bart McDonald and for the Physical Therapy Profession Diagnostic ...
Holladay Front Desk

Our Newly Renovated Holladay, Utah Clinic Has a Fresh New Look

We are excited to share some great news with our patients and local ...

Start your healing today!

Search