Physical Therapy is now Primary Care for Musculoskeletal Conditions in Utah:

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Clinic Hours

Monday

7:00 AM – 7:00 PM

Tuesday

7:00 AM – 7:00 PM

Wednesday

7:00 AM – 7:00 PM

Thursday

7:00 AM – 7:00 PM

Friday

7:00 AM – 4:00 PM

Saturday

Closed

Sunday

Closed

Languages spoken by clinicians here:

Spanish/Español

Other communication accommodations available upon request.

About the Holladay Clinic

Mountain Land Physical Therapy Holladay clinic provides comprehensive physical therapy and rehabilitation services to residents of Holladay, Utah, and the surrounding communities, including Salt Lake City and Cottonwood Heights. Our highly skilled and experienced therapists are dedicated to helping each patient achieve their personal health and wellness goals through a patient-centered approach that tailors each treatment plan to individual needs.

We offer a wide range of services including post-surgical rehabilitation, Osteoarthritis Preservation Program, TMJ/TMD therapy, blood flow restriction, dry needling, pool therapy, running rehab, balance training, and Instrument-Assisted Soft Tissue Mobilization (IASTM). Our team includes specialists like a Certified Strength and Conditioning Specialist (CSCS), Board-Certified Clinical Specialist in Orthopedic Physical Therapy (OCS), and Spanish-speaking staff to ensure effective communication and care.

Visit us at the Holladay clinic to experience the exceptional care and expertise that Mountain Land Physical Therapy is known for. We are committed to enhancing mobility, reducing pain, and improving the overall quality of life for our patients, helping them return to the activities they love, stronger and healthier than ever before.

Featured Services

Post-Surgical Rehabilitation

At Mountain Land Physical Therapy in Holladay, we specialize in comprehensive post-surgical rehabilitation tailored to various procedures including joint replacements, rotator cuff repairs, ACL reconstruction, and spinal surgeries like fusions and discectomies. Our expert therapists create personalized treatment plans to optimize recovery, restore mobility, and improve strength, ensuring you regain functionality and return to daily activities with confidence.

Osteoarthritis Joint Preservation

Designed for patients with hip and knee osteoarthritis, our our Osteoarthritis Joint Preservation Program combines manual therapy, exercise, and modalities like heat and ice to enhance joint function and delay the need for surgery. Improve walking endurance, balance, and overall mobility while minimizing pain and maximizing your active lifestyle.

TMJ/TMD Therapy

Discover effective TMJ/TMD therapy at Mountain Land Physical Therapy in Holladay. Our specialized treatment focuses on restoring natural jaw movement and reducing pain through manual therapy, posture education, and tailored exercises. Whether you experience clicking and popping, headaches, or limited jaw mobility, our expert therapists provide personalized care to improve function and alleviate symptoms. Start your journey to relief by scheduling a consultation with us today.

All services offered at this clinic

Aquatic Therapy

Balance & Vertigo

Blood Flow Restriction

Car Accident Physical Therapy

Chronic Pain

Concussion Therapy

Cupping Therapy

Dry Needling

Geriatric Therapy

Hand Therapy

Headache Therapy

IASTM

Industrial Therapy

Kinesiotaping

Massage Therapy

Men’s Health

Multiple Sclerosis Therapy

Neurological Therapy

Osteoarthritis Joint Preservation

Pelvic Floor Therapy

Personal Injury

Post-Surgical Rehabilitation

Return to Sport Program

Running Program

Running Video Analysis

Sports Injuries

TMJ/TMD Therapy

Torticollis Therapy

Whiplash Therapy

Women’s Health

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Clinic Physical Therapists

Brian Bay, Physical Therapist

Brian Bay, PT, DPT, OCS

Clinic Director, Physical Therapist, Board Certified Orthopedic Specialist

Brian grew up in Sandy, Utah and completed his undergraduate studies at the University of Utah where he obtained a Bachelor’s in exercise science with minors in nutrition and Spanish. Brian graduated with his Doctor of Physical Therapy from ATSU in Mesa, Arizona where his program focused on manual therapy techniques and emphasized the importance of an evidence-based practice approach. Brian is fluent in Spanish and has additional experience in treating disorders of the Temporomandibular joint (TMJ). Brian is a proud husband and father of four children, a boy and…
Tony Holmes, Physical Therapist

Tony Holmes, PT, DPT, DN, AIB-VRC

Physical Therapist

Tony Holmes received his bachelor’s degree in exercise science in 2015. He went on to earn his doctorate degree in physical therapy from the Rocky Mountain University of Health Professions, Provo, Utah in 2021. Tony first joined the Mountain Land team in 2015 as a therapy aide at the Millcreek clinic and then clinic coordinator at the Holladay clinic in 2016. Tony specializes in orthopedic and has experience treating neurologic conditions. Fluent in speaking Spanish, Tony enjoys working with the Spanish-speaking community and believes in providing a caring and fun…
Nicole Griffiths, Physical Therapist

Nicole Griffiths, PT, DPT

Physical Therapist

Nicole, a 2016 University of Utah graduate with a Bachelors in Kinesiology and a minor in Nutrition, earned her Doctorate in Physical Therapy from the University of California, San Francisco in June 2020. Her expertise lies in runner-focused treatments and biomechanical performance enhancement, strongly emphasizing injury prevention. Nicole adopts a patient-centric philosophy, taking a holistic care approach, and empowering individuals to understand their diagnoses and treatment. Drawing from her own athletic injury experiences, she’s dedicated to patient education and active involvement in their recovery. Outside her professional life, Nicole is…

Chelsea Nagel, PT, DPT

Physical Therapist

Chelsea earned a Doctorate of Physical Therapy from the University of St. Augustine for Health Sciences in 2022. While initially gaining experience in post-surgical, general orthopedic, chronic pain, cardiopulmonary, vestibular, and geriatric rehabilitation, she has since specialized in treating pelvic health dysfunctions. Chelsea is passionate about providing patient-centered care and develops tailored treatment plans to help individuals achieve their optimal function and quality of life. By utilizing evidence-based practices and fostering a comfortable therapeutic environment, Chelsea empowers patients throughout their rehabilitation journey. Outside of work, Chelsea enjoys hiking, reading, doing…
Headshot of Adam Linder

Adam Linder, PT, DPT

Physical Therapist

Adam Linder is a Physical Therapist who earned his Doctor of Physical Therapy (DPT) degree from Arcadia University in Pennsylvania, in September 2025. He takes a function-oriented approach to patient care, beginning with thoughtful questions and active listening to fully understand both the patient’s challenges and goals before initiating treatment. His passion for sports and helping others led him to the field of physical therapy, where he aims to foster joy in physical activity and daily life for his patients. In his free time, Adam enjoys playing board games with…

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